Garden Thoughts, Nature, Life and my Garden, Mindful Nature

De-Fused by a Tomato

I really needed to see the ‘heart’ in this black russian tomato this morning.

Ironic, black russians and I haven’t seen ‘eye-to-eye’ this season.

Gardeners, I hear ya’ the world over, Nature is a tough mistress this time of year, it’s a mood-changer!

In the northern hemisphere gardeners are itching to get gardens started while late season blizzards swirl.

Here in the southern hemisphere, many of us are trying to protect crops from pest & disease pressure naturally & organically, minimise heat damage, dodge hail storms and unfriendly insects, birds and maybe snakes (so far, no snakes).

This morning I’ve taken action on a slime mold that appeared overnight. They’re ok in a garden and sign that microbial life is good – but can turn parasitic on plants in summer when food is running low. I’ve ‘had words’ with an intimidating hornet, bagged remaining pomegranates, tomatoes, strawberries, that annoyingly, certain birds prefer over their native food, which is abundantly here for them in this garden!

And that was all before breakfast.

The thought of yet another heatwave week of late thirties celsius, until Sunday 😳 The peach tree that hasn’t fruited healthily in years, despite gorgeous blossoms and needs to be let go THIS year (Nooooo!).

Every creature is hungry, hot, dehydrated and tired because they’re oxygen deprived in the soupy, ozone saturated, humid air. Sound familiar?

But then, the tomato ‘heart message’ …Stop, breathe, rest, be thankful, take in the beauty, peace-smile. It is just a changed thought away. It’s really and truly, all OK….De-fused by a tomato 🌸💕

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Mindful Nature

Mindful Breaths

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Hectic day…rush…mental shortcuts…queues, mistakes, problems. 

Are you breathing at all?

Yes, unconsciously. 

Lucky that!

You might be getting a fraction of the at-rest 960 breaths per hour, you should be.

Change this simply… to mindful breaths.

A gift to yourself.

Bring your attention to breathing. 

Feel the breath move in, around, then out of your body. 

Tune in to the rhythm and flow.

Just breathe 🌸